Could It Really Be Possible To Get Fit, Feel Fabulous & Add More Sizzle To Your Life In Just 6 Weeks Without Painful 5am Workouts Or Giving Up Chocolate?

The Answer is YES!  If you are willing to make just a few simple changes in your daily routine, you will say goodbye to yo-yo dieting, feel confident and relaxed in your body, and avoid the energy zapping winter blues…

At Our Get Fit & Feel Fabulous: 6 Week Celebration to a New You!

Dear Amazing Woman Who Is Ready To Get Fit & Feel Fabulous without deprivation diets and painful workouts,

Of course, you want to feel comfortable and sexy in your body, to joyfully and easily make choices that keep your body fit without ever feeling deprived or guilty.

But you aren’t sure how and haven’t found a get-fit plan that sticks…for good.

And you don’t want to go through another year of hating your body and yo-yo dieting. You wonder how it’s possible to keep up with your job, family, social life, priorities and obligations while eating healthy and staying fit.

If you want this year to be different and to finally live in a body that you love; if you want to be free from beating yourself up, we want you to know that it’s possible.

That’s where we come in. Our names are Michele Pauker and Megan Mountcastle. We are both Holistic Health Coaches who love to make “healthy” sexy, delightful & fun.

We’ve both transformed our own lives and can help you do it too!

MICHELE’S STORY:
Just 8 years ago, I was overweight, bloated, and exhausted.

Maybe you can relate to this: my mornings were not a whole lot of fun. For starters, I had a love-hate relationship with my snooze button. My alarm would go off, and I knew I should get up to go to the gym, but I was just tired and unmotivated. When I finally did get out of bed, getting dressed was an ordeal because I didn’t like the way I looked or how I felt in any of my clothes. I longed for the days when I remembered looking and feeling sexy.

Evenings were not any better. I would push through my exhaustion and wearily force myself to go to evening social or work commitments.

After eating, I’d find myself in a food coma and would have to go home and put myself to bed. I always felt like I missed out on the best parts of the night!I was in a rut and hoped desperately for something to energize me and add more sizzle to my life.

That is when I discovered a series of steps that changed everything.

I discovered movement that I loved, and with this, my energy levels increased. I began to bounce out of bed in the morning. I learned how to prevent my food comas and discovered a way of eating that allowed me to lose the extra pounds easily and effortlessly.

The best part was, I stopped feeling like I was missing out and began to feel more connected to my friends and family.

MEGAN’S STORY:

Like Michele, 8 years ago I too was overweight, bloated, exhausted… and frankly pretty sick. My main struggle was with my belly. For years I suffered like crazy with constant indigestion, pain, bloating, gas—you name it, I had it. Some days, I literally couldn’t eat anything without an “attack” that would leave me stuck in bed.

I went to my doctor who eventually diagnosed me with Irritable Bowel Syndrome (yuck!) but did not explain to me what this was or how to deal with it.

Over the next 8 years, I did everything I could think of to help myself, but nothing worked. So not only was my belly still a mess, but I also felt exhausted from the stress and missed out on fun with loved ones because I was trying to soothe my stomach.

All the while my friends, family and colleagues seemed to be thriving without this debilitating (and secret) problem. I constantly felt like I had to put on a happy “it’s-going-GREAT” face to the outside world, when inside I felt like nobody really knew me because I was hiding my pain all the time.

Finally, I made a profound, life-changing decision that I WAS going to discover what it really took to heal my belly.

I sought help and advice from every source, healer and “guru” I could think of and implemented what I learned for my health. Now, this year, my belly feels better than ever. I realized along the way that I wasn’t just healing my digestive system; I was also waking up my entire body from years of not eating the right foods, ignoring its needs for movement and self-care. I came out healthier, happier and more energized than I ever thought I could be. For that I’m actually grateful to my belly for speaking up and telling me I needed to change my lifestyle. And I’ve developed systems for truly listening to your body so that you can have optimal health, energy, pleasure and you can fall in love with your own skin.

Can you relate to our stories? If you found yourself nodding your head, then you’re in the right place. We’ve been there and know how you’re feeling now.

Luckily, just when we were about to throw in the towel, resolved that this was just “how life is,” the breakthroughs finally came. We realized that we were setting ourselves up to fail time and time again and that a major shift needed to happen for us to feel energized, to feel fit and fabulous, and to stop missing out. That’s when we each discovered the small steps that changed our lives.

We have taught these steps to clients, and they too got similar results. You can do it too.

But don’t just take our word for it, check out what our clients have shared:

Yeah, but… Can this really work for me?

I promise you, your situation is NOT hopeless, no matter how many diets or healthy eating “plans” you’ve tried.

You just have not had the right system, proper support, and accountability to get the results you want.

We’ve created a program that gives you a formula for getting fit and feeling fabulous while having a blast in the process, delighting in delicious foods and creating sizzling fun everywhere you go.

Most women who want to get fit and feel fabulous have been fed the myth that to be healthy they will feel deprived, overworked, guilty and selfish.

It’s time to try something different.

Let’s face it, results are what you’re investing in. Our Get Fit & Feel Fabulous: 6 Week Celebration to a New You in the New Year is based on a system with 4 pillars. Let’s look at those pillars that are going to get you the results you desire in detail.

Here’s The Transformation That You Can

Look Forward To In This 6 Week Program:

• Feel mentally and physically lighter so that you can wear clothes you love
• Finally know just what to eat to keep your body fit & fabulous while still delighting your taste buds
• TONS of all-day, long-lasting energy…no more ups and downs!
• Eliminate sugar cravings and binges… so you can free up brain space to focus on what is most important to you
• Spice up your relationships—let your libido out of the closet it is hiding in
• Wake up in the morning and feel a sense of total joy in your body and in your skin
• Connect with a new tribe of Fit & Fabulous women

Here’s A Sneak Peek of What You’ll Learn

Inside The Get Fit & Feel Fabulous Celebration:

• Our healthy eating ninja tricks so you don’t fall into the same old food ruts when you’re with family, on the go, traveling, or out with friends
• Create your personalized movement plan that you will love and that will fit into your busy lifestyle
• Finally end your battle with food cravings
• Discover how to trust your body instead of fighting it
• Gain the keys to tap into pleasure to get just what you want in the new year
• How to connect more deeply with others and to increase your happiness

How To Know If This Program Is Right For You:

This program is PERFECT for you if…

• You desire a better way to get fit without yo-yo dieting or punishing exercise, but don’t know how
• You tell people that you eat “pretty healthy” but somehow you still feel like a shadow of what you know is possible for yourself
• You want to set up structures to keep your motivation consistent to create healthy habits that last
• You want a group of fabulous women to be your cheerleaders and tough love coaches who will celebrate with you and will give you a kick in the butt when you fall off track or revert to old habits that no longer serve your best self
• You want to live a happy and fulfilling life and stop feeling bad for not doing the things you should be doing
• You want to live with more pleasure and sizzle in the new year

This program is NOT for you if you are…

• Unmotivated and looking for a magic bullet or another quick fix diet
• Unwilling to take any action, but still want to see real changes in your life and well-being
• Committed to your story of why nothing “works” and why you can’t have optimal health
• Unwilling to experiment with new ideas, foods, or ways of exercising

But if you are fed up, frustrated, and frankly TIRED OF NOT HAVING WHAT YOU WANT and are ready for some serious change…then we can’t wait to show you what is possible in the new year!

Here’s How The Program Works:

As a member of our Get Fit & Feel Fabulous: 6 Week Celebration to a New You in the New Year you’ll be surrounded by other gorgeous women who will stretch you to get what you really want and won’t let you fall back into your too-busy-yet isolated rut.

Here’s what you are going to get:

• 6 Transformative 90 Minute Group Workshops held by phone. Let’s face it, you’re busy. One of the reasons that people often fall off track is because being healthy does take time and effort, but it doesn’t have to take up so much time that it interferes with the rest of your life!
  

• Notes, recipes, & checklists following each workshop to keep you on track

• Post group action steps to get you into IMMEDIATE action

• We will also provide you with digital mp3 recordings of each call in case you miss a workshop

But there’s more because you’ll also get:

3 FREE Bonuses!

Together these 3 free bonuses which are worth more than $300 are YOURS FREE with your enrollment in the Get Fit & Feel Fabulous: 6 Week Celebration to a New You in the New Year!

Here’s What You Should Do Next:

Ready for an amazing ride?

If you’re ready to be first on the list to get fit, feel fabulous and add more sizzle to your life in just 6 weeks without painful 5am workouts or giving up chocolate, then click here to send me a message with the subject line “I want priority for fit & fabulous!” and we’ll add you to the wait list.  

So what is holding you back from getting what you really want?

Pay close attention to what comes up for you. Very often, fear takes over and tells us that we are too busy and that there are more important things to do than dedicating time to our own health and wellbeing.

Believe me, we know fear very well and the various messages it conveys. It is the voice that holds us back, keeps us stuck, and never allows us to truly embody the person and the life we desire. For us, it was fear that kept us stuck in a rut and unable to see the small steps we needed to take to create the beautiful life we desired. Once we did, we could not believe how easy it was and wished we had done it sooner.

But you know as well as we do, that it is easy to postpone taking this step, and the right time often will never come. We ALWAYS have something going on in our lives that occupy our time, and we always find ways to procrastinate.

Are you ready to change your old patterns and take action now?

“And the day came when the risk it took to remain tight in the bud was more painful than the risk it took to blossom”. – Anais Nin

Isn’t it time to stop fighting and to embrace what you always wanted?

With love, delight and sizzle,

 

 

 

 

 

 

Michele & Megan